I very much look forward to seeing you soon!

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*If this is your first time: please take a moment to read through the items below in order to be fully prepared for our session:

 

It is important that we are in agreement on the guidelines and expectations of our relationship so that we can show up clearly, honestly and authentically to create an amazing and safe experience. To help facilitate this, please click the link to review and sign my coaching contract (you can also find a link to it in your confirmation email).

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If this is your first time doing Neuro-Somatic Intelligence with me there are a few tools I like to teach that involve props. If you can have the items listed below on hand, that is great. If it is not possible to have one or all of the items on hand, no problem there are plenty of tools that do not require props.

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• Something you can wrap around your abdomen like an ab belt/waist trimmer, a wide scarf, a blanket or a towel.

• Something you like the smell of (could be an essential oil, coffee, tea, an orange etc...).

• A soft-bristled brush (like a shower brush) or anything you can use to give some gentle stimulus to your back (back-scratcher with a towel or a sock wrapped around it works too!)

• An ear plug or earbud

 

If you have any questions feel free to reach out to: info@tylerbegg.com​