Offerings

Is this right for you?

A free 45 minute call is a good way to ask me any questions you have, discuss any special needs, and get an idea of what it may be like to work with me. I will provide an explanation of how I approach my practice so that you may make an informed decision.

If you would like to work with me, but finances are a barrier there is an option to book using sliding scale which you are welcome to make use of, all I ask is that you please use this offering with honesty.

This is my standard session length and is enough time to learn Neruosomatic Tools, or to explore a specific topic or area that is calling to you.

In any given session I may invite you to learn or to engage with the nervous system regulation tools of Neurosomatic Intelligence, guided Parts Work or Inner Child work, or a blend of these modalities alongside intuitive questions designed to bring your awareness to new perspectives and understandings about yourself and your challenges.

This length is good for deeper emotional processing, or for more complex nervous system responses. If you think this might apply to you but are unsure, we can discuss it in a free consult.

It is my goal to provide the tools for you to continue without regular need of my services. After one or two sessions my recommendation is to see me on an as-needed basis. Changes in nervous system regulation can typically be felt within a couple weeks. Long term permanent change usually takes place in the span of 6-12 months of maintaining a daily practice using the tools you will learn in your first or second session.