Offerings

Is this right for you?

A free 45 minute call is a good time to ask me any questions you have, discuss any special needs, and get an idea of what it may be like to work with me. I will provide an explanation of how I approach my practice so that you may make an informed decision.

If you would like to work with me, but finances are a barrier please contact me and we can discuss pricing and payment options that reflect your specific circumstances.

In one hour you will receive my complete attention and any tools that may be valuable to your unique needs. This is enough time to experience progress and insight, but can feel short for emotional processing.

Think you might benefit from a single session or an intensive? These sessions can be outside my usual business hours and range from 1-5 hours with breaks or exercises to keep the work fresh.

With an extra thirty minutes there is an opportunity to go deeper into the tools, topics at hand and any emotional processing that may arise to facilitate a deeper experience and understanding of what is at play.

Making lasting change does not happen overnight, however it is my goal to provide the tools for you to continue without the need of my services. To experience lasting shifts in self-regulation and trauma resolution I suggest a commitment of six to twelve months. For self development and clarity I suggest a minimum of six sessions.