Tyler Begg neuro-somatic intelligence practitioner portrait

Create
practical change without
re-living
your past.

Courtney C.

"Even after two sessions, Tyler's insight and the tools I've implemented since working with him have helped tremendously with my PTSD symptoms and how I respond to stress. If you're looking for professionalism and very personalized care, I highly recommend working with Tyler!"

Are You Experiencing:

Chronic stress
Burnout and procrastination
Chronic pain
Personal growth and self-development
Self-sabotage and addictive behaviors
Trauma-informed education
Feeling stuck and reaching goals
Self-trust, self-confidence, and self-compassion
Improving communication and connection with others
Shame
Grief, anger and emotional processing
Rest and sleep
Self-talk and self-judgment
Boundaries (internal and external)
Learning the language of your body
Plant Medicine and psychedelic friendly support and integration
Building resilience after trauma

Questions
&
Somatics

Questions stimulate our brains in ways that other communication doesn't. It asks us to use mental pathways that are not as habitual to us. This is why practices that involve open-ended questions, such as Motivational Interviewing can be powerful in sparking new perspectives, not just for problem solving but also in self-understanding.

In my practice I combine questions designed to expand curiosity and self-understanding with a guided awareness of somatic cues allowing a deeper access into the mind-body connection as well as to body memories and insights that can have roots in early childhood, infancy, prenatal experiences and even ancestry. Gaining access to such insights can shed light on the roots of challenges and trauma, bringing compassion into areas that have previously been sources of pain and limitation.

Parts
Work

Popularized by Richard Schwartz's Internal Family Systems, parts work can take many forms, but at it's core it is about creating a dialogue with parts of ourselves that have become estranged and now create internal conflict and misunderstanding. In my practice I allow the work to be organic, and consent oriented, encouraging parts of the self to inform us of their roles, needs and desires for change and healing.

When you give voice to parts of yourself that have been in the shadows or sidelines, it often becomes clear very quickly what role the part has fulfilled and what it may require for resolution. Given the opportunity to recognize the protective and well-meaning intentions behind your parts allows a natural opportunity to rebuild self-trust, compassion and insight, leading to more energy, capacity and stability as the parts of you can begin to work together in greater harmony.

Neuro Somatic Intelligence

Neurosomatic Intelligence is a simple, but powerful approach to healing, creating change and resolving trauma that does not require revisiting or reliving the past It is a non-medical, non-pathologizing approach that utilizes simple exercises designed to target specific brain areas and the body's senses to increase healthy long-term regulation in the nervous system. These exercises are designed to facilitate change and positive adaptation without overstimulating or pushing past the body's boundaries.

Neuro-somatic tools bridge the gap between mindset and body allowing you to build resilience and make changes that put your mind and body back on the same page without risking side-effects of overwhelm that can happen with large somatic releases, or the limitations of talk therapy.

Trauma-
Informed

Trauma exists in many forms, it is not always a single event and it looks different in everyone. No diagnosis is capable of summing up the lived experience, history and context of an individual's life and therefore neither is it be enough to uncover the root of the symptoms that it describes. This is why I will not pathologize or diagnose; I work with each person from the ground up understanding them for their unique situation and respecting the dignity and wisdom of their intuition and self-knowledge.

In my practice I emphasize nervous system safety, not just intellectual and emotional safety. I understand the importance of somatic cues and am able to tailor my modalities to the specific neurobiology of each individual. With this approach I can offer a truly client-centered treatment that takes into account the nuances of trauma's physiological impacts and the myriad of ways this expresses in the mind and body.

The definition of trauma that I work with is: "Trauma is anything that changes you, and as a result of the change you are limited in your ability to respond to the world." This is a definition drawn from the teachings of Dr. Gabor Mate and has deeply impacted me, the way I practice and the way I see the world. Through this lens I see a deep connection between healing and authenticity, internal flexibility and the ability to process information through the nervous system. These are all skills that can be honed to create sustainable resilience.

Have Questions?

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Create practical change without re-living your past.

Are You Experiencing:

Neuro Somatic Intelligence

Have Questions?

Create
practical change without
re-living
your past.